Upcoming Webinars to Promote Emotional Wellbeing

Do you feel like your head needs a refresh? Register for free and confidential webinars focused on building positive stress management strategies. Facilitated by trained counselors from Guidance Resources and our employee assistance program, these webinars will address a number of different topics, including emotional eating, depression, mindfulness and resiliency. Listen from your computer or mobile device and ask questions or engage in the discussion using the program chat features.

Click here for registration information.