Washington University Wellness Connection is proud to partner with UHC On-Site Nurse Advocate Teresa Fisher and Masterpeace Studios Executive Director Meg Krejci for a lunchtime session on stress management.
You’re invited to learn about resources available to benefits-eligible WU employees, how to identify and manage distress in your daily life, and to participate in a brief mindfulness exercise. The presentation will take place from 12:00pm to approximately 12:30pm, with the remaining time open for questions. Please feel free to bring your lunch.
Space is limited, please RSVP.
Additional information on stress management is available on our website.
After attending this event, log into your WebMD Portal and navigate to the Rewards page activity log. Record your attendance at a wellness workshop or webinar in the month of August to earn 5 Yay! points.